2010 NJLMSC Fastlane Newsletter Archives

November/December 2010
(posted December 7, 2010)
Round & Round They Went In Bermuda
Kiell's New Book
2010/2011 Events Calendar
NJ Masters Annual 100 x 100s
Find NJ Masters Swimmers on Facebook and Twitter
Super IM workout
2010 USAS Convention Reports
Swim Free - An Exciting New Nonprofit
Quick Shots
October 2010
(posted November 18, 2010)
Colonies Zone 1 Mile Championship Recap
2011 NJ Masters Swimming Annual 100x100s
2010 Events Calendar
Go The Distance Update
Pull on Through Workout
For the Record
You CAN go Back by Lynn Foley, AAA
Stroke Clinics at the Susex Y
NJ LMSC Record Breakers
Stereotyping Swimmers by Their Favorite Event
2010 NY vs NJ Duel in the Pool
September 2010
(posted September 22, 2010)
Intl Exec swims English Channel in memory of his son
NJ LMSC Offering Trio of Workouts/Clinics
2010 Events Calendar
Feisty Fall Workout
Annual Board Meeting and Elections
Including time for rest in a workout routine can help fitness goals by Lenny Bernstein
Birthday News
Starts and Turns Clinic
NJ LMSC Record Breakers
Sussex County YMCA Presents "Just Do It"
July/August 2010
(posted August 18, 2010)
Swim Fest 2010 by Ed Tsuzuki
2010 Events Calendar
2010 Open Water clinic Recap
A Dream Come True by Alexandra Lopez
Tom Wear Memorial One Mile Swim Update
New Records & Slammin Summer Workout
Birthday News
Sensor Technology
May/June 2010
(posted June 4, 2010)
5,000 Miles Strong by Jim Ryan
2010 Events Calendar
Go The Distance update
Get It All Workout
Put Your Brain to Work by Barbara Strauch
Who's On the USMS Youtube Page?
Latest Records
Snippits of the 2010 Awards Banquet
Jason E Nessel Memorial Invitation Entry Form
April 2010
(posted April 12, 2010)
Judy Lee Named State Coach of the Year
Stupendous Spring Workout by Coach Danielle McNamara
March Madness Records
Masters Open Water Clinic in June
How to Stop Cramping
Three Y's Guys With One Common Cause - Swim for Richard Raises Funds and Awareness
Swimming Pool Lanes Etiquette
2010 Annual Awards Banquet
Just Do It Meet Entry Form
March 2010
(posted March 11, 2010)
Bill Reichle Named National Coach of the Year
100 x 100s Rock!
Parity for Older Swimmers
March "Mixing It Up" Workout by Coach Lisa LaMarca
One in NJ Takes on the Brute Squad
OCY Unofficial Championships Records
April Antics Meet Entry Form
NJLMSC at the NJ Devils Registration Form
Stroke, Spin, and Stride Triathlon Clinic
Masters Open Water Clinic in June
Jan/Feb 2010
(posted January 25, 2010)
2010 Annual Awards Banquet Announcement
Registration Reminder
Calling for Fastlane authors
Fourth Lane Swimmers Don't Negotiate
Beat the Winter Doldrums Workout by Coach Sandy Carosi
Coaches Corner Zen Balance
Swimwear Update: Emergency Rule Change
Hammerhead Aquatics Triathlon Swim Camps
Unlocking the Mystery of the FLOG
2010 OCY Unofficial Team Championships
NJLMSC 100 x 100s